We work hard for our summer body. From the first moments of sunshine in April or May until the last few hours at the beach in August or September, most of us are either working hard or desperately trying to hold onto the bodies that we spent the previous winter perfecting. But besides hours spent at the gym, what else can you do to hold onto your summer body and that great feeling that comes along with looking great?


Have no fear, because one of the best medispas in Toronto has the answer… or should we say answers. “At Elements Wellness and Medispa, we have a number of life changing services for you to take advantage of that can help you keep the summer feeling alive long after the city streets have chilled,” says Dr. Ali Adibfar, one of the best plastic surgeons in Toronto. “We even have some treatments you may not have considered yet.”


“Most of us know that maintenance on our summer bodies, just as with our cars or our homes, becomes increasingly difficult in the winter months,” says Dr. Ali Adibfar, the medical director of one of Toronto’s best medical spas. “But I want my patients to know that there are ways to make it easier.”


Dietician services

We all know that exercise can only take you so far, no matter how determined or motivated you might be. When it comes to complete fitness, it also means a proper diet and healthy food choices. But with hearty, cold-weather meals including turkey, potatoes, stew and pumpkin pie coming your way, it’s easier said than done to try and keep away from these treats on your own.


With the help of our medical spa’s onsite registered dietician, we can get you on a personalized program that supports your health and fitness goals throughout the winter months. On top of the initial consultation and assessment, you’ll also have access to grocery shopping guides, meal plans, menus and recipes and ongoing counselling. It’s everything you need to hang onto your perfect summer body and the confidence you gained along with it.



While many of us enjoy a crisp, winter breeze now-and-again, the dry Canadian air can do irreparable damage to your skin. This can prevent that healthy summer glow from radiating through November to March and beyond. Luckily, the Elements medical spa showcases a whole host of the best facial treatments on the market that are designed to refresh and moisturize your skin, rejuvenate your face and keep you shining like the summer sun.


Take advantage of our Multi Platinum Supreme Facial, The Diamond Micro or the SilkPeel (among many other proven treatments) to renew, hydrate and smooth your skin. We’ll help give you an envy-inducing visage that you’ll be sure to show off along with your bikini body next time you hit a warm, sandy beach. Our skin care specialists will be happy to sit down with you to help determine the right type of facial for you.


Laser hair removal

Just because you spend the winter season covered up in heavy jackets, long pants and warm sweaters, we at Elements medical spa feel that doesn’t mean body maintenance has to go out the window. This includes letting unwanted hair grow in unwanted areas. Options like shaving, waxing or creams often produce unsatisfactory results and take up too much time. This is why we specialize in laser hair removal for both women and men.


Our laser hair removal procedure is one of the best in Toronto and can help you to permanently reduce unwanted body hair by undergoing a series of treatments that take as little as a few minutes. Keep up with your upkeep and you’ll be ready to show off your well-groomed body by the time the summer rolls around. Not to mention, you’ll feel more beautiful even if you’re not in your bathing suit.


Next steps

Contact our Elements Wellness and Medispa team to book your initial consultation at our Yorkville Toronto medical spa today. Under the watchful eye of Dr. Ali Adibfar – Elements’ Toronto Medical Director – we’ll review your goals and identify the best medical spa treatments that will help you keep your summer body from being stolen by the cold Canadian winter.


Stay connected and get trusted advice your can count on

Don’t forget to follow Elements Wellness and Medispa on TwitterFacebookG+ and YouTube for the latest advice, tips and insight.


Have specific questions? You can ask Elements Wellness and Medispa’s Medical Director – Dr. Ali Adibfar – questions about any procedure on RealSelf.You’ll receive trusted, professional advice and insight that is specific to you and your body!


Why choose Toronto’s Best Medi Spa – Elements Wellness and Medispa?

The Elements Wellness and Medispa team believes that internal wellness is directly connected with your physical appearance. We will work with you to make sure that you achieve both the internal and external results you want. Together, we’ll discuss your goals and needs as well as answer any questions or concerns you might have about your treatment.


Most importantly, the Elements Wellness and Medispa team takes the time to educate you on the treatments available so you’re informed and can be comfortable with the journey you’re about to embark on.


Get to know Dr. Ali Adibfar – Elements Wellness and Medispa’s trusted Toronto Medical Director and one of Toronto’s best plastic surgeons – by taking a closer look at his credentials, education, memberships and professional achievements.